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\n\u4ee5\u4e0a\u3088\u308a\u3001\u4e0a\u8ff0\u306e\u3088\u3046\u306a\u533b\u85ac\u54c1\u3068\u306e\u4f75\u7528\u306b\u5bfe\u3059\u308b\u6ce8\u610f\u559a\u8d77\u3092\u884c\u3046\u3068\u5171\u306b\u30011\u65e5\u6442\u53d6\u76ee\u5b89\u91cf\u3092\u5b88\u3063\u3066\u9069\u5207\u306b\u4f7f\u7528\u3059\u308b\u3053\u3068\u3067\u5b89\u5168\u6027\u306b\u554f\u984c\u306f\u306a\u3044\u3068\u5224\u65ad\u3067\u304d\u308b\u3002<\/p>\n

\u3010\u30d6\u30e9\u30c3\u30af\u30b8\u30f3\u30b8\u30e3\u30fc\u7531\u6765\u30dd\u30ea\u30e1\u30c8\u30ad\u30b7\u30d5\u30e9\u30dc\u30f3\u3011
\n\u672c\u88fd\u54c1\u306e\u6a5f\u80fd\u6027\u95a2\u4e0e\u6210\u5206\u30d6\u30e9\u30c3\u30af\u30b8\u30f3\u30b8\u30e3\u30fc\u7531\u6765\u30dd\u30ea\u30e1\u30c8\u30ad\u30b7\u30d5\u30e9\u30dc\u30f3\u309212 mg\u542b\u6709\u3059\u308b\u3001\u52a0\u5de5\u5de5\u7a0b\u304a\u3088\u3073\u6d88\u5316\u30fb\u5438\u53ce\u904e\u7a0b\u3082\u5927\u304d\u306a\u9055\u3044\u304c\u306a\u3044\u3068\u8003\u3048\u3089\u308c\u308b\u98df\u54c1\u304c\u5168\u56fd\u30c9\u30e9\u30c3\u30b0\u30b9\u30c8\u30a2\u7b49\u3067\u8ca9\u58f2\u3055\u308c\u3066\u3044\u308b\u3002\u672c\u985e\u4f3c\u5546\u54c1\u306f2014\u5e744\u6708\u304b\u30892015\u5e7410\u6708\u672b\u307e\u3067\u306e\u5168\u56fd\u30c9\u30e9\u30c3\u30b0\u30b9\u30c8\u30a2\u3067\u7d2f\u8a083305\u4e07\u98df\u5206\u8ca9\u58f2\u3055\u308c\u3066\u304a\u308a\u3001\u305d\u306e\u9593\u3001\u91cd\u7be4\u306a\u5065\u5eb7\u88ab\u5bb3\u306f\u5831\u544a\u3055\u308c\u3066\u3044\u306a\u3044\u3002
\n\u307e\u305f\u3001\u5b89\u5168\u6027\u306b\u95a2\u308f\u308b\u66f4\u306a\u308b\u60c5\u5831\u3068\u3057\u3066\u65e2\u5b58\u60c5\u5831\u3084\u5b89\u5168\u6027\u8a66\u9a13\u306b\u3088\u308b\u8a55\u4fa1\u3082\u884c\u3044\u3001\u30d6\u30e9\u30c3\u30af\u30b8\u30f3\u30b8\u30e3\u30fc\u7531\u6765\u30dd\u30ea\u30e1\u30c8\u30ad\u30b7\u30d5\u30e9\u30dc\u30f3\u542b\u6709\u30d6\u30e9\u30c3\u30af\u30b8\u30f3\u30b8\u30e3\u30fc\u62bd\u51fa\u7269\u3092\u7528\u3044\u305f\u81e8\u5e8a\u8a66\u9a13\u306e\u5831\u544a\u3092\u78ba\u8a8d\u3057\u305f\u304c\u3001\u6709\u5bb3\u4e8b\u8c61\u306f\u8a8d\u3081\u3089\u308c\u306a\u304b\u3063\u305f\u3002<\/p>\n

\u3010\u30d1\u30a4\u30ca\u30c3\u30d7\u30eb\u7531\u6765\u30b0\u30eb\u30b3\u30b7\u30eb\u30bb\u30e9\u30df\u30c9\u3011
\n\u65e2\u5b58\u60c5\u5831\u3068\u3057\u3066\u3001\u30d1\u30a4\u30ca\u30c3\u30d7\u30eb\u7531\u6765\u30b0\u30eb\u30b3\u30b7\u30eb\u30bb\u30e9\u30df\u30c9\uff08\u4ee5\u4e0b\u3001PGC\uff09\u306e\u5b89\u5168\u6027\u306b\u95a2\u3059\u308b2\u5831\u306e\u81e8\u5e8a\u8a66\u9a13\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u305f\u30022\u5831\u306e\u6587\u732e\u3067\u306f\u3001PGC\u306e12\u9031\u9593\u306e\u9577\u671f\u6442\u53d6\u8a66\u9a13\u3001\u304a\u3088\u30735\u500d\u91cf\u306e\u904e\u5270\u6442\u53d6\u8a66\u9a13\u304c\u884c\u308f\u308c\u3066\u304a\u308a\u3001\u3044\u305a\u308c\u306e\u8a66\u9a13\u306b\u304a\u3044\u3066\u3082\u554f\u984c\u3068\u306a\u308b\u4e8b\u8c61\u306f\u8a8d\u3081\u3089\u308c\u306a\u304b\u3063\u305f\u3002<\/p>\n

\u4ee5\u4e0a\u306e\u3053\u3068\u304b\u3089\u3001\u672c\u88fd\u54c1\u3092\u9069\u5207\u306b\u6442\u53d6\u3059\u308b\u5834\u5408\u3001\u5b89\u5168\u6027\u306b\u554f\u984c\u306a\u3044\u3068\u8a55\u4fa1\u3057\u305f\u3002<\/p>\n

\u6a5f\u80fd\u6027\u306b\u95a2\u3059\u308b\u57fa\u672c\u60c5\u5831<\/h2>\n

\u6a5f\u80fd\u6027\u306e\u8a55\u4fa1\u65b9\u6cd5<\/h3>\n

\u25a0\u6700\u7d42\u88fd\u54c1\u3067\u306f\u306a\u304f\u3001\u6a5f\u80fd\u6027\u95a2\u4e0e\u6210\u5206\u306b\u95a2\u3059\u308b\u7814\u7a76\u30ec\u30d3\u30e5\u30fc\u3067\u3001\u6a5f\u80fd\u6027\u3092\u8a55\u4fa1\u3057\u3066\u3044\u308b\u3002<\/p>\n

\u5f53\u8a72\u88fd\u54c1\u306e\u6a5f\u80fd\u6027\u306b\u95a2\u3059\u308b\u5c4a\u51fa\u8005\u306e\u8a55\u4fa1<\/h3>\n

\u3010\u30a8\u30e9\u30b0\u9178\u3011
\n(\u30a2)\u6a19\u984c
\n\u6a5f\u80fd\u6027\u95a2\u4e0e\u6210\u5206\u3067\u3042\u308b\u300c\u30a8\u30e9\u30b0\u9178\u300d\u3092\u542b\u3080\u98df\u54c1\u3092\u7d4c\u53e3\u6442\u53d6\u3057\u305f\u5834\u5408\u306b\u304a\u3051\u308b\u4f53\u91cd\u3001\u4f53\u8102\u80aa\u3001\u53ca\u3073\u8840\u4e2d\u4e2d\u6027\u8102\u80aa\u306b\u5bfe\u3059\u308b\u6a5f\u80fd\u6027\u306b\u95a2\u3059\u308b\u7814\u7a76\u30ec\u30d3\u30e5\u30fc
\n(\u30a4)\u76ee\u7684
\n\u5065\u5e38\u6210\u4eba(\u80a5\u6e801\u5ea6\uff1bBMI\u502425 kg\/\u33a1\u4ee5\u4e0a30 kg\/\u33a1\u672a\u6e80\u3092\u542b\u3080)\u306b\u304a\u3044\u3066\u3001\u30a8\u30e9\u30b0\u9178\u3092\u7d4c\u53e3\u6442\u53d6\u3059\u308b\u3053\u3068\u306b\u3088\u308b\u4f53\u91cd\u3001\u4f53\u8102\u80aa\u3001\u53ca\u3073\u8840\u4e2d\u4e2d\u6027\u8102\u80aa\u306b\u5bfe\u3059\u308b\u6a5f\u80fd\u6027\u306b\u95a2\u3059\u308b\u5b9a\u6027\u7684\u7814\u7a76\u30ec\u30d3\u30e5\u30fc\u306e\u5b9f\u65bd\u3092\u76ee\u7684\u3068\u3057\u305f\u3002
\n(\u30a6)\u80cc\u666f
\n\u30a8\u30e9\u30b0\u9178\u306f\u5065\u5e38\u306a\u904e\u4f53\u91cd(\u80a5\u6e801\u5ea6)\u8005\u306b\u5bfe\u3057\u3066\u3001\u4f53\u8102\u80aa\u53ca\u3073\u8840\u4e2d\u4e2d\u6027\u8102\u80aa\u3092\u306f\u3058\u3081\u3001\u4f53\u91cd\u3001BMI\u5024\u3001\u30a6\u30a8\u30b9\u30c8\u5468\u56f2\u5f84\u3001\u5185\u81d3\u8102\u80aa\u306a\u3069\u3092\u4f4e\u6e1b\u3055\u305b\u308b\u3068\u306e\u5831\u544a\u304c\u3042\u308b\u3002\u307e\u305f\u3001\u30a8\u30e9\u30b0\u9178\u306b\u306f\u8102\u80aa\u7d30\u80de\u306b\u304a\u3051\u308b\u8102\u80aa\u84c4\u7a4d\u6291\u5236\u53ca\u3073\u8102\u80aa\u7d30\u80de\u306e\u80a5\u5927\u5316\u3092\u6291\u5236\u3059\u308b\u4f5c\u7528\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u304b\u3089\u3001\u30a8\u30e9\u30b0\u9178\u304c\u3053\u306e\u6709\u52b9\u6027(\u6a5f\u80fd\u6027)\u306b\u95a2\u308f\u308b\u3068\u63a8\u5b9a\u3067\u304d\u308b\u3002\u305d\u3053\u3067\u3001\u30a8\u30e9\u30b0\u9178\u306e\u7d4c\u53e3\u6442\u53d6\u306b\u304a\u3044\u3066\u4f53\u91cd\u3001\u4f53\u8102\u80aa\u3001\u53ca\u3073\u8840\u4e2d\u4e2d\u6027\u8102\u80aa\u3092\u4f4e\u6e1b\u3055\u305b\u308b\u6a5f\u80fd\u6027\u306b\u3064\u3044\u3066\u7dcf\u5408\u7684\u306b\u8a55\u4fa1\u3059\u308b\u305f\u3081\u3001\u7814\u7a76\u30ec\u30d3\u30e5\u30fc\u3092\u5b9f\u65bd\u3057\u305f\u3002
\n(\u30a8)\u30ec\u30d3\u30e5\u30fc\u5bfe\u8c61\u3068\u3057\u305f\u7814\u7a76\u306e\u7279\u6027
\n\u8907\u6570\u306e\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u3092\u7528\u3044\u3066\u3001\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u958b\u8a2d\u3042\u308b\u3044\u306f\u60c5\u5831\u63b2\u8f09\u6642\u304b\u3089\u691c\u7d22\u65e5\u307e\u3067\u306b\u516c\u8868\u3055\u308c\u305f\u8ad6\u6587\u3092\u691c\u7d22\u5bfe\u8c61\u3068\u3057\u305f\u30022020\u5e745\u67088\u65e5\u306b\u82f1\u8a9e\u53ca\u3073\u65e5\u672c\u8a9e\u306e\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u3092\u7528\u3044\u3066\u691c\u7d22\u3092\u884c\u3063\u305f\u3002\u305d\u3053\u3067\u3001\u5065\u5e38\u6210\u4eba(\u80a5\u6e801\u5ea6\uff1bBMI\u502425kg\/\u33a1\u4ee5\u4e0a30kg\/\u33a1\u672a\u6e80\u3092\u542b\u3080)\u306b\u304a\u3044\u3066\u3001\u30a8\u30e9\u30b0\u9178\u306e\u7d4c\u53e3\u6442\u53d6\u304c\u4f53\u91cd\u3001\u4f53\u8102\u80aa\u3001\u53ca\u3073\u8840\u4e2d\u4e2d\u6027\u8102\u80aa\u306b\u53ca\u307c\u3059\u5f71\u97ff\u306b\u95a2\u3059\u308b\u7121\u4f5c\u70ba\u5316\u4e8c\u91cd\u76f2\u691c\u30d7\u30e9\u30bb\u30dc\u5bfe\u7167\u6bd4\u8f03\u8a66\u9a13(RCT)\u306e\u67fb\u8aad\u4ed8\u304d\u8ad6\u6587\u3092\u691c\u7d22\u3057\u305f\u3002\u6587\u732e\u691c\u7d22\u3057\u3001\u8ad6\u6587\u306e\u5185\u5bb9\u3092\u7cbe\u67fb\u3057\u305f\u7d50\u679c\u3001\u63a1\u7528\u3057\u305f\u7814\u7a76\u8ad6\u6587\u306f2\u5831\u3068\u306a\u3063\u305f\u3002\u306a\u304a\u3001\u305d\u306e\u3046\u30611\u5831\u306f\u3001\u65e5\u672c\u4eba\u306b\u304a\u3051\u308bRCT\u3067\u3042\u308a\u3001\u8ad6\u6587\u8457\u8005\u3068\u3057\u3066\u7814\u7a76\u306e\u8cc7\u91d1\u63d0\u4f9b\u3092\u884c\u3063\u305f\u539f\u6599\u8ca9\u58f2\u4f1a\u793e\u306e\u793e\u54e1\u7b49\u304c\u542b\u307e\u308c\u3066\u3044\u305f\u3002
\n(\u30aa)\u4e3b\u306a\u7d50\u679c
\n\u63a1\u7528\u3055\u308c\u305f\u7814\u7a76\u8ad6\u65872\u5831\u306f\u3001\u67fb\u8aad\u4ed8\u304d\u8ad6\u6587\u3067\u3042\u308a\u3001\u7121\u4f5c\u70ba\u5316\u4e8c\u91cd\u76f2\u691c\u30d7\u30e9\u30bb\u30dc\u5bfe\u7167\u6bd4\u8f03\u8a66\u9a13\u3068\u3044\u3046\u4fe1\u983c\u6027\u306e\u9ad8\u3044\u7814\u7a76\u3067\u3042\u3063\u305f\u3002\u307e\u305f\u3001\u6a19\u984c\u306b\u5bfe\u3057\u3066\u80af\u5b9a\u7684\u306a\u7d50\u679c\u3067\u3042\u3063\u305f\u3002\u80a5\u6e80\u6c17\u5473(BMI\u502425kg\/\u33a1\u4ee5\u4e0a30kg\/\u33a1\u672a\u6e80)\u306e\u5065\u5e38\u6210\u4eba\u3092\u5bfe\u8c61\u3068\u3057\u3001\u30a8\u30e9\u30b0\u9178(3mg\/\u65e5)\u306e\u65e5\u5e38\u7684\u306a\u7d4c\u53e3\u6442\u53d6\u306b\u3088\u308a\u3001\u5bfe\u7167\u3067\u3042\u308b\u30d7\u30e9\u30bb\u30dc\u7fa4\u3068\u6bd4\u8f03\u3057\u3066\u4f53\u8102\u80aa\u3001\u8840\u4e2d\u4e2d\u6027\u8102\u80aa\u3001\u4f53\u91cd\u3001BMI\u5024\u3001\u30a6\u30a8\u30b9\u30c8\u5468\u56f2\u5f84\u3001\u53ca\u3073\u5185\u81d3\u8102\u80aa\u3092\u6709\u610f\u306b\u4f4e\u6e1b\u3055\u305b\u308b\u3053\u3068\u304c\u8a8d\u3081\u3089\u308c\u305f\u3002\u306a\u304a\u3001\u8a66\u9a13\u671f\u9593\u4e2d\u306b\u304a\u3044\u3066\u6a5f\u80fd\u6027\u95a2\u4e0e\u6210\u5206\u306e\u7d4c\u53e3\u6442\u53d6\u306b\u8d77\u56e0\u3059\u308b\u6709\u5bb3\u4e8b\u8c61\u306f\u5831\u544a\u3055\u308c\u3066\u3044\u306a\u3044\u3002
\n\u4ee5\u4e0a\u306e\u7d50\u679c\u306b\u3088\u308a\u3001\u6a5f\u80fd\u6027\u95a2\u4e0e\u6210\u5206\u3067\u3042\u308b\u30a8\u30e9\u30b0\u9178\u30921\u65e5\u5f53\u305f\u308a3mg\u542b\u3080\u5f53\u8a72\u88fd\u54c1\u306f\u3001\u80a5\u6e80\u6c17\u5473\u306e\u65b9\u306e\u4f53\u91cd\u3001\u4f53\u8102\u80aa\u3001\u8840\u4e2d\u4e2d\u6027\u8102\u80aa\u3001\u5185\u81d3\u8102\u80aa\u3001\u30a6\u30a8\u30b9\u30c8\u5468\u56f2\u5f84\u306e\u6e1b\u5c11\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u9ad8\u3081\u306eBMI\u5024\u306e\u6539\u5584\u306b\u5f79\u7acb\u3064\u3068\u3044\u3046\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1\u3068\u3057\u3066\u9069\u5207\u3067\u3042\u308b\u3068\u5224\u65ad\u3055\u308c\u305f\u3002
\n(\u30ab)\u79d1\u5b66\u7684\u6839\u62e0\u306e\u8cea
\n\u63a1\u7528\u3055\u308c\u305f\u7814\u7a76\u8ad6\u65872\u5831\u306f\u3001\u67fb\u8aad\u4ed8\u304d\u8ad6\u6587\u3067\u3042\u308a\u3001\u7121\u4f5c\u70ba\u5316\u4e8c\u91cd\u76f2\u691c\u30d7\u30e9\u30bb\u30dc\u5bfe\u7167\u6bd4\u8f03\u8a66\u9a13\u3067\u4fe1\u983c\u6027\u304c\u9ad8\u304f\u3001\u8cea\u306e\u9ad8\u3044\u7814\u7a76\u3067\u3042\u3063\u305f\u3002\u672c\u7814\u7a76\u30ec\u30d3\u30e5\u30fc\u306e\u9650\u754c\u306b\u3064\u3044\u3066\u306f\u3001\u305d\u306e\u4ed6\u306e\u672a\u767a\u8868\u306e\u7814\u7a76\u30c7\u30fc\u30bf\u304c\u5b58\u5728\u3059\u308b\u53ef\u80fd\u6027\u304c\u5426\u5b9a\u3067\u304d\u306a\u3044\u3002\u3057\u304b\u3057\u3001\u6587\u732e\u691c\u7d22\u306f\u79d1\u5b66\u6280\u8853\u5206\u91ce\u304b\u3089\u533b\u7642\u5206\u91ce\u306e\u4e3b\u8981\u306a7\u3064\u306e\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9(\u82f1\u8a9e\u30fb\u65e5\u672c\u8a9e)\u3092\u4f7f\u7528\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u73fe\u6642\u70b9\u3067\u516c\u8868\u3055\u308c\u3066\u3044\u308b\u5f53\u8a72\u7814\u7a76\u3092\u307b\u307c\u7db2\u7f85\u3057\u3066\u3044\u308b\u3068\u5224\u65ad\u3057\u305f\u3002\u3055\u3089\u306b\u3001\u63a1\u7528\u3055\u308c\u305f\u7814\u7a76\u8ad6\u6587\u304c2\u5831\u3068\u5c11\u306a\u3044\u3053\u3068\u304b\u3089\u3001\u4eca\u5f8c\u3055\u3089\u306a\u308b\u7814\u7a76\u306e\u691c\u8a3c\u304c\u5fc5\u8981\u3067\u3042\u308b\u3002<\/p>\n

\u3010\u30d6\u30e9\u30c3\u30af\u30b8\u30f3\u30b8\u30e3\u30fc\u7531\u6765\u30dd\u30ea\u30e1\u30c8\u30ad\u30b7\u30d5\u30e9\u30dc\u30f3\u3011
\n\u6a19\u984c\uff1a
\n\u6700\u7d42\u88fd\u54c1\u300e\u30c8\u30ea\u30d7\u30eb\u30b9\u30bf\u30a4\u30eb\uff25\uff38\uff08\u30a4\u30fc\u30a8\u30c3\u30af\u30b9\uff09\u300f\u306b\u542b\u6709\u3059\u308b\u6a5f\u80fd\u6027\u95a2\u4e0e\u6210\u5206\u300e\u30d6\u30e9\u30c3\u30af\u30b8\u30f3\u30b8\u30e3\u30fc\u7531\u6765\u30dd\u30ea\u30e1\u30c8\u30ad\u30b7\u30d5\u30e9\u30dc\u30f3\u300f\u306e\u6b69\u884c\u80fd\u529b\u306b\u4e0e\u3048\u308b\u52b9\u679c\u306b\u95a2\u3059\u308b\u7814\u7a76\u30ec\u30d3\u30e5\u30fc<\/p>\n

\u76ee\u7684\uff1a
\n\u5065\u5e38\u8005\u304c\u30d6\u30e9\u30c3\u30af\u30b8\u30f3\u30b8\u30e3\u30fc\u7531\u6765\u30dd\u30ea\u30e1\u30c8\u30ad\u30b7\u30d5\u30e9\u30dc\u30f3\u3092\u9023\u7d9a\u6442\u53d6\u3057\u305f\u3068\u304d\u306e\u6b69\u884c\u80fd\u529b\u306b\u5bfe\u3059\u308b\u6709\u52b9\u6027\u3092\u691c\u8a3c\u3057\u305f\u3002<\/p>\n

\u80cc\u666f\uff1a
\n\u8eab\u4f53\u6a5f\u80fd\u306f\u52a0\u9f62\u306b\u3088\u308a\u8870\u3048\u3066\u3044\u304f\u304c\u3001\u65e5\u3005\u306e\u904b\u52d5\u3084\u98df\u4e8b\u306a\u3069\u306b\u3088\u308a\u7dad\u6301\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3068\u8003\u3048\u3089\u308c\u308b\u3002\u8eab\u4f53\u6a5f\u80fd\u306e\u4e00\u3064\u3067\u3042\u308b\u6b69\u884c\u80fd\u529b\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u3067\u751f\u6d3b\u306e\u8cea\u304c\u6539\u5584\u3057\u3001\u5065\u5eb7\u7684\u306a\u793e\u4f1a\u751f\u6d3b\u3092\u9001\u308b\u3053\u3068\u306b\u5bc4\u4e0e\u3067\u304d\u308b\u3068\u8003\u3048\u3089\u308c\u308b\u3002
\n\u30d6\u30e9\u30c3\u30af\u30b8\u30f3\u30b8\u30e3\u30fc\u7531\u6765\u30dd\u30ea\u30e1\u30c8\u30ad\u30b7\u30d5\u30e9\u30dc\u30f3\u306f\u8d70\u884c\u8ddd\u96e2\u304a\u3088\u3073\u8d70\u884c\u6642\u9593\u304c\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u304b\u3089\u3001\u300c\u52a0\u9f62\u306b\u3088\u308a\u8870\u3048\u308b\u6b69\u884c\u80fd\u529b\u306e\u7dad\u6301\u306b\u5f79\u7acb\u3064\u300d\u6210\u5206\u3067\u3042\u308b\u3068\u8003\u3048\u3089\u308c\u307e\u3057\u305f\u306e\u3067\u3001\u30d6\u30e9\u30c3\u30af\u30b8\u30f3\u30b8\u30e3\u30fc\u7531\u6765\u30dd\u30ea\u30e1\u30c8\u30ad\u30b7\u30d5\u30e9\u30dc\u30f3\u306e\u6b69\u884c\u80fd\u529b\u306b\u95a2\u3059\u308b\u79d1\u5b66\u7684\u30a8\u30d3\u30c7\u30f3\u30b9\u306e\u78ba\u8a8d\u3092\u884c\u3063\u305f\u3002<\/p>\n

\u30ec\u30d3\u30e5\u30fc\u5bfe\u8c61\u3068\u3057\u305f\u7814\u7a76\u306e\u7279\u6027\uff1a
\n\u56fd\u5185\u5916\u306e\u81e8\u5e8a\u8a66\u9a13\u3084\u5b66\u8853\u8ad6\u6587\u306e\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u3092\u4f7f\u7528\u3057\u30662018\u5e742\u6708\u4ee5\u524d\u306e\u5168\u3066\u306e\u8ad6\u6587\u3092\u5bfe\u8c61\u306b\u691c\u7d22\u3057\u300160\u6b73\u4ee5\u4e0a\u306e\u30bf\u30a4\u4eba\u3092\u5bfe\u8c61\u3068\u3057\u305f\u30e9\u30f3\u30c0\u30e0\u5316\u4e8c\u91cd\u76f2\u691c\u6bd4\u8f03\u8a66\u9a13\u306e\u6587\u732e\uff11\u4ef6\u3092\u7814\u7a76\u30ec\u30d3\u30e5\u30fc\u306e\u5bfe\u8c61\u3068\u3057\u305f\u3002<\/p>\n

\u4e3b\u306a\u7d50\u679c\uff1a
\n\u30ec\u30d3\u30e5\u30fc\u306e\u5bfe\u8c61\u3068\u3057\u305f\u6587\u732e1\u4ef6\u306b\u306f\u3001\u30d6\u30e9\u30c3\u30af\u30b8\u30f3\u30b8\u30e3\u30fc\u7531\u6765\u30dd\u30ea\u30e1\u30c8\u30ad\u30b7\u30d5\u30e9\u30dc\u30f37.2 mg\u306e8\u9031\u9593\u9023\u7d9a\u6442\u53d6\u306b\u3088\u308a\u3001\u6b69\u884c\u80fd\u529b\u306e\u6307\u6a19\u3068\u3055\u308c\u308b6\u5206\u9593\u6b69\u884c\u30c6\u30b9\u30c8\u306b\u304a\u3044\u3066\u3001\u30d7\u30e9\u30bb\u30dc\u3068\u6bd4\u8f03\u3057\u3066\u8d70\u884c\u8ddd\u96e2\u304c\u5897\u52a0\u3059\u308b\u7d50\u679c\u304c\u793a\u3055\u308c\u3066\u3044\u305f\u3002\u3088\u3063\u3066\u3001\u30d6\u30e9\u30c3\u30af\u30b8\u30f3\u30b8\u30e3\u30fc\u7531\u6765\u30dd\u30ea\u30e1\u30c8\u30ad\u30b7\u30d5\u30e9\u30dc\u30f37.2 mg\u3092\u542b\u3080\u672c\u5c4a\u51fa\u5546\u54c1\u306b\u306f\u3001\u4e2d\u9ad8\u5e74\u9f62\u8005\u306b\u304a\u3044\u3066\u52a0\u9f62\u306b\u3088\u308a\u8870\u3048\u308b\u6b69\u884c\u80fd\u529b\u306e\u7dad\u6301\u306b\u5f79\u7acb\u3064\u6a5f\u80fd\u304c\u3042\u308b\u3082\u306e\u3068\u8003\u3048\u3089\u308c\u308b\u3002<\/p>\n

\u79d1\u5b66\u7684\u6839\u62e0\u306e\u8cea\uff1a
\n\u6b69\u884c\u80fd\u529b\u306e\u8a55\u4fa1\u306b\u7528\u3044\u305f6\u5206\u9593\u6b69\u884c\u30c6\u30b9\u30c8\u306f\u3001\u5b66\u8853\u7684\u306b\u5e83\u304f\u30b3\u30f3\u30bb\u30f3\u30b5\u30b9\u304c\u5f97\u3089\u308c\u59a5\u5f53\u6027\u306e\u3042\u308b\u6307\u6a19\u3067\u3042\u308b\u3002\u5bfe\u8c61\u3068\u3059\u308b\u6587\u732e\u306f\u30bf\u30a4\u738b\u56fd\u306b\u3066\u5b9f\u65bd\u3055\u308c\u305f1\u4ef6\u306e\u307f\u3067\u3042\u308b\u305f\u3081\u3001\u30d0\u30a4\u30a2\u30b9\u30ea\u30b9\u30af\u306f\u5426\u5b9a\u3067\u304d\u306a\u3044\u304c\u3001\u30bf\u30a4\u4eba\u306f\u65e5\u672c\u4eba\u3068\u540c\u3058\u30e2\u30f3\u30b4\u30ed\u30a4\u30c9\u7cfb\u30a2\u30b8\u30a2\u4eba\u3067\u3042\u308a\u3001\u7c73\u3092\u4e3b\u98df\u3068\u3059\u308b\u306a\u3069\u98df\u751f\u6d3b\u3082\u985e\u4f3c\u3057\u3066\u3044\u308b\u3053\u3068\u304b\u3089\u3001\u672c\u6587\u732e\u306e\u65e5\u672c\u4eba\u3078\u306e\u5916\u633f\u6027\u306f\u554f\u984c\u306a\u3044\u3068\u8003\u3048\u3089\u308c\u308b\u3002<\/p>\n

\u4eca\u56de\u306e\u691c\u8a3c\u7d50\u679c\u3088\u308a\u3001\u63a1\u7528\u6587\u732e\u306f1\u5831\u306b\u9650\u5b9a\u3055\u308c\u305f\u3053\u3068\u304b\u3089\u3001\u4eca\u5f8c\u306e\u7814\u7a76\u306b\u6ce8\u8996\u3059\u308b\u5fc5\u8981\u306f\u3042\u308b\u304c\u3001\u30d6\u30e9\u30c3\u30af\u30b8\u30f3\u30b8\u30e3\u30fc\u7531\u6765\u30dd\u30ea\u30e1\u30c8\u30ad\u30b7\u30d5\u30e9\u30dc\u30f37.2mg\u3092\u6bce\u65e5\u6442\u53d6\u3059\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u4e2d\u9ad8\u5e74\u9f62\u8005\u306b\u304a\u3044\u3066\u52a0\u9f62\u306b\u3088\u308a\u8870\u3048\u308b\u6b69\u884c\u80fd\u529b\u306e\u7dad\u6301\u306b\u5f79\u7acb\u3064\u6a5f\u80fd\u304c\u671f\u5f85\u3067\u304d\u308b\u3068\u8003\u3048\u305f\u3002<\/p>\n

\u3010\u30d1\u30a4\u30ca\u30c3\u30d7\u30eb\u7531\u6765\u30b0\u30eb\u30b3\u30b7\u30eb\u30bb\u30e9\u30df\u30c9\u3011
\n\u6a19\u984c\uff1a
\n\u30d1\u30a4\u30ca\u30c3\u30d7\u30eb\u7531\u6765\u30b0\u30eb\u30b3\u30b7\u30eb\u30bb\u30e9\u30df\u30c9\u304c\u808c\u306e\u7d4c\u8868\u76ae\u6c34\u5206\u84b8\u6563\u91cf\u203b\u306b\u4e0e\u3048\u308b\u52b9\u679c\u306b\u95a2\u3059\u308b\u7814\u7a76\u30ec\u30d3\u30e5\u30fc\uff08\u203b\u7d4c\u8868\u76ae\u6c34\u5206\u84b8\u6563\u91cf\u3068\u306f\u808c\u304b\u3089\u5931\u308f\u308c\u308b\u6c34\u5206\u306e\u91cf\u306e\u3053\u3068\u3002\uff09<\/p>\n

\u76ee\u7684\uff1a
\n\u5065\u5eb7\u306a\u65e5\u672c\u4eba\u304c\u30d1\u30a4\u30ca\u30c3\u30d7\u30eb\u7531\u6765\u30b0\u30eb\u30b3\u30b7\u30eb\u30bb\u30e9\u30df\u30c9\u3092\u98f2\u7528\u3057\u305f\u3068\u304d\u306e\u808c\u306e\u7d4c\u8868\u76ae\u6c34\u5206\u84b8\u6563\u91cf\u306b\u5bfe\u3059\u308b\u6709\u52b9\u6027\u3092\u691c\u8a3c\u3057\u305f\u3002<\/p>\n

\u80cc\u666f\uff1a
\n\u808c\u306f\u5916\u90e8\u523a\u6fc0\u304b\u3089\u4f53\u5185\u3092\u4fdd\u8b77\u3057\u3001\u6c34\u5206\u304c\u904e\u5270\u306b\u9003\u3052\u308b\u306e\u3092\u9632\u3044\u3067\u3001\u4e00\u5b9a\u306b\u4fdd\u3064\u5f79\u5272\u304c\u3042\u308b\u3002\u5065\u5eb7\u306a\u808c\u306f\u3001\u4e00\u822c\u7684\u306b\u7d4c\u8868\u76ae\u6c34\u5206\u84b8\u6563\u91cf\u304c\u4f4e\u304f\u3066\u89d2\u5c64\u6c34\u5206\u91cf\u304c\u591a\u304f\u3001\u76ae\u819a\u69cb\u9020\u304c\u6574\u3063\u305f\u72b6\u614b\u3067\u3042\u308b\u3002\u3057\u304b\u3057\u3001\u808c\u306e\u4fdd\u6e7f\u529b\u304c\u4f4e\u4e0b\u3057\u6c34\u5206\u304c\u904e\u5270\u306b\u5931\u308f\u308c\u308b\u3068\u3001\u305d\u308c\u306b\u4f34\u3063\u3066\u808c\u304c\u8352\u308c\u3001\u4e7e\u71e5\u3057\u305f\u72b6\u614b\u3068\u306a\u308b\u3002\u3064\u307e\u308a\u3001\u808c\u306e\u4fdd\u6e7f\u529b\u3092\u9ad8\u3081\u3001\u6c34\u5206\u306e\u84b8\u6563\u3092\u6291\u3048\u308b\u3053\u3068\u306f\u3001\u808c\u306e\u5065\u5eb7\u7dad\u6301\u306b\u91cd\u8981\u3067\u3042\u308b\u3002
\n\u30d1\u30a4\u30ca\u30c3\u30d7\u30eb\u7531\u6765\u30b0\u30eb\u30b3\u30b7\u30eb\u30bb\u30e9\u30df\u30c9\u306f\u3001\u808c\u306b\u5bfe\u3059\u308b\u6709\u7528\u6027\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u305f\u3053\u3068\u304b\u3089\u3001\u81e8\u5e8a\u8a66\u9a13\u5831\u544a\u306e\u30ec\u30d3\u30e5\u30fc\u3092\u884c\u3063\u305f\u3002<\/p>\n

\u30ec\u30d3\u30e5\u30fc\u5bfe\u8c61\u3068\u3057\u305f\u7814\u7a76\u306e\u7279\u6027\uff1a
\n2017\u5e7410\u6708\u4ee5\u524d\u306b\u5831\u544a\u3055\u308c\u305f\u82f1\u8a9e\u304a\u3088\u3073\u65e5\u672c\u8a9e\u306e\u6587\u732e\u3092\u5bfe\u8c61\u306b\u691c\u7d22\u3057\u3001\u5065\u5eb7\u306a\u4eba\u3092\u5bfe\u8c61\u306b\u3057\u305f12\u9031\u9593\u306e\u81e8\u5e8a\u8a66\u9a13\u306e\u6587\u732e1\u5831\u3092\u30ec\u30d3\u30e5\u30fc\u306e\u5bfe\u8c61\u3068\u3057\u305f\u3002<\/p>\n

\u4e3b\u306a\u7d50\u679c\uff1a
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\n\u30d1\u30a4\u30ca\u30c3\u30d7\u30eb\u7531\u6765\u30b0\u30eb\u30b3\u30b7\u30eb\u30bb\u30e9\u30df\u30c9\uff081.2 mg\uff09\u306e\u98f2\u7528\u306f\u3001\u7d4c\u8868\u76ae\u6c34\u5206\u84b8\u6563\u91cf\u3092\u6291\u3048\u308b\u305f\u3081\u3001\u808c\u306e\u6f64\u3044\uff08\u6c34\u5206\uff09\u3092\u9003\u304c\u3057\u306b\u304f\u304f\u3059\u308b\u6a5f\u80fd\u304c\u3042\u308b\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u305f\u3002\u6587\u732e\u6570\u304c1\u4ef6\u306e\u307f\u3067\u3042\u308a\u3001\u30d0\u30a4\u30a2\u30b9\u30ea\u30b9\u30af\u3082\u5426\u5b9a\u3067\u304d\u306a\u3044\u304c\u3001\u65e5\u672c\u4eba\u5bfe\u8c61\u306e\u30e9\u30f3\u30c0\u30e0\u5316\u6bd4\u8f03\u8a66\u9a13\u306e\u5831\u544a\u3067\u3042\u308b\u3053\u3068\u304b\u3089\u4fe1\u983c\u6027\u306f\u9ad8\u3044\u3068\u8003\u3048\u305f\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u5c4a\u51fa\u756a\u53f7 F604 \u5546\u54c1\u540d \u30c8\u30ea\u30d7\u30eb\u30b9\u30bf\u30a4\u30eb\uff25\uff38\uff08\u30a4\u30fc\u30a8\u30c3\u30af\u30b9\uff09 \u5c4a\u51fa\u8005\u540d \u682a\u5f0f\u4f1a\u793e\u30d4\u30fc\u30c1\u30fb\u30b8\u30e7\u30f3 \u5c4a\u51fa\u65e5 2020\/11\/05 \u5909\u66f4\u65e5 – \u64a4\u56de\u65e5 – \u8ca9\u58f2\u4e2d \u8ca9\u58f2\u4f11\u6b62\u4e2d \u98df\u54c1\u306e\u533a\u5206 \u52a0\u5de5\u98df\u54c1( […]<\/p>\n","protected":false},"author":2,"featured_media":10656,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,11,17,29,8,16,105,216,31,154],"tags":[],"class_list":{"0":"post-10652","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-visceral-fat","8":"category-triglyceride","9":"category-skin","10":"category-body-fat","11":"category-bmi","12":"category-moisturizing","13":"category-walking-ability","14":"category-ellagic-acid","15":"category-glucosylceramide","16":"category-polymethoxyflavone"},"_links":{"self":[{"href":"https:\/\/yakujihou-marketing.net\/database\/wp-json\/wp\/v2\/posts\/10652","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yakujihou-marketing.net\/database\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yakujihou-marketing.net\/database\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yakujihou-marketing.net\/database\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yakujihou-marketing.net\/database\/wp-json\/wp\/v2\/comments?post=10652"}],"version-history":[{"count":0,"href":"https:\/\/yakujihou-marketing.net\/database\/wp-json\/wp\/v2\/posts\/10652\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yakujihou-marketing.net\/database\/wp-json\/wp\/v2\/media\/10656"}],"wp:attachment":[{"href":"https:\/\/yakujihou-marketing.net\/database\/wp-json\/wp\/v2\/media?parent=10652"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yakujihou-marketing.net\/database\/wp-json\/wp\/v2\/categories?post=10652"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yakujihou-marketing.net\/database\/wp-json\/wp\/v2\/tags?post=10652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}